Before I get inundated with requests to model sensible clothing on daytime shopping television and in Sunday newspaper supplements (see Paul's post below), I thought I'd share a more fitting image of myself from a couple of weeks ago. I fell off my mountain bike while riding the North Face trail in the Grizedale forest. A stupid mixture of too much air in my tyres and wet riding conditions sent my bike one way and me t'other (in Mike's local dialect). It looks worse in the photos than it really was, and the bruising has almost gone. By the end of my week away, I was able to get back on my bike and ride the trail again without incident.