Biggest problem I have with Pot Noodles is the variation in proportion of the ingredients...
for instance, the Chicken & Mushroom flavour contains sweetcorn. Now I don't really like sweetcorn but can tolerate a small amount. Most pots only contain a small amount, so no problem. But every so often I get one that seems to be nothing but sweetcorn.
Can you get any sadder than sifting bits of corn out of your Pot Noodle ?
I checked the salt content of a regular c&m pot noodle and it was around 0.3g per serving. please correct me if I'm mistaken though.
Seeing as the government recomend no more than 6 g of salt a day, 0.3g isn't a massive dent in that quota.
Bear in mind that a tesco tandoori chicken curry (available with side order of pilau rice) contains if I remember rightly close to 2 g of salt, thats a far bigger dent in your salt RDA.
By the way, I love those tesco curries. My favourite is tandoori chicken. The jalfrezi is ok too but I stank in work the next day. I'm not a fan of massala in general but I may give it a go on sat night when the Mrs is out at a wedding reception.